More and more employees are experiencing stress at work. They may be coping with too much pressure, long hours or rapid change.
The nature of employment has now changed, and the idea of a job for life has been replaced by an emphasis on performance. How do you manage your stress levels?
The stress management training course is designed to help you reduce stress, identify where it is coming from and provide you with tools, techniques and strategies to keep it under wraps!
At the end of the course delegates will have a number of methods, tools and approaches to:
What Will You Gain From The Course?
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